Healthy Living Need to Hire a Home Health Aide? Start Here. Knowing what to look for and the right questions to ask can take some of the stress out of finding the right caregiver for a loved one.
Healthy Living 7 Smart Caregiving Tips Learn how to juggle tasks, save money, and care for a loved one — and yourself — with advice from family caregivers who do it every day.
Healthy Living 8 Facts That May Change the Way You Think About Cholesterol Believe it or not, “bad” cholesterol isn’t always bad. And that’s just for starters. Get the whole cholesterol story here.
Healthy Living What You Need to Know About Opioids More Americans are dying from opioid overdoses than ever before. Here’s how to keep you and your loved ones safe.
Healthy Living Simple Ways to Keep Your Heart Healthy Keep your ticker strong for life with these 8 easy solutions
Healthy Living 7 Simple Tips to Cut Calories from Your Day Make these minor adjustments to your everyday life to trim calories and lose weight in a healthy way.
Healthy Living You’ve Been Discharged from the Hospital — Now What? These expert tips can make the transition home a little smoother.
Healthy Living Countdown to Successful Surgery: Your Pre-Op Checklist Scheduled for an outpatient or hospital procedure? These steps can improve your odds for a healthy recovery.
Healthy Living How to Get the Most Out of Your Doctor’s Visit Use these tips for remembering details, bringing up awkward topics, and getting the best preventive care and treatment.
Healthy Living Your Annual Checkup Checklist If you see your doctor only once a year for your regular physical exam, you want to make sure you cover all your bases. Use this simple checklist to be prepared and get the answers and care you need.
Healthy Living 6 Fad Diet Myths, Busted Learn the truth about popular but potentially harmful eating practices.
Healthy Living The Beginner’s Guide to Starting a Fitness Routine Whether you’re totally new to exercise or just getting back in the game, these steps will make it easy to get started and stay on track.